5 Ways Chiropractic Care Can Help with Knee Pain

Knee pain can affect anyone, from those who are highly active to those who lead a more sedentary lifestyle. With improper balance, poor alignment, and injuries come pain and poor flexibility, range of motion, and movement patterns. 

 


You may experience knee pain for numerous reasons, including: 

  • Sprains or strains around the knee 

  • Improper habitual movements or lifting techniques

  • Traumatic accidents, such as car accidents or sports injuries  

  • Repetitive use due to occupation, physical activity, or sports

  • Disc herniation

  • Sciatica or hip injury

  • Arthritis 


Working with a sports chiropractor to end your knee pain is a responsible move to make, and in this article, we’re telling you why.


Sports Chiropractic to Help End Knee Pain

Because the musculoskeletal system (joints and soft tissues) and the spine rely on connectivity, when one area becomes injured, it can affect another. 

Sports Chiropractors are experts in the spine, joints, and soft tissues and have the experience and education to determine what’s causing your knee pain so the correct treatment plan can be created.

Here are five reasons to work with a sports chiropractor to end your knee pain by addressing the injury at the source. 


1. Sports Chiropractic Care Process

When in pain, the first thing anyone wants is to end it and end it fast. While care always takes longer than we would like, getting started in the right direction is our first goal.  To determine the true cause, we have to assess movement, strength, and lifestyle habits. From there, we can begin addressing the muscles and joints involved while beginning the rehab process to get you back to the activities you enjoy through our proven treatment methods.

Sports Chiropractors pull from various chiropractic treatments that enable the body to restore and strengthen without using pain medication or other invasive methods. 

Common chiropractic solutions to treat knee pain include:


2. Minimal Downtime

Sports chiropractic care aims to heal through movement. This means that there is often little to no downtime during your treatment. Activity will likely be modified; however, to restore flexibility, range of motion, and proper movement patterns, it’s important to continue to move. 

In our Midvale, UT, Sports Chiropractic clinic, we program exercises and stretches as a major part of your treatment to ensure you’re moving the right way.


3. Comprehensive Solutions 

The body’s structures are interconnected, which means you need a comprehensive or full-body approach to your care. Chiropractors find the cause of your discomfort, recognizing that your knee’s soft tissues may be injured due to an alignment issue in your spine or from a hip injury. 

Ensuring the whole body is properly functioning will keep new injuries and re-injury at bay. 

It’s also important to note that when we’re in physical pain, negative mental and emotional factors can quickly fall into place. Finding and fixing your injury correctly the first time can help reduce stress and anxiety, promoting balance.


4. Lasting Results

As stated above, sports chiropractic techniques treat conditions, not symptoms. This is vital to your successful healing and recovery. When symptoms are the only element considered, results are fleeting and can cause further damage. 

For the most significant and lasting results, the injury must be properly treated. 

 

Visit Our Midvale Chiropractic Clinic for Knee Pain

At Revive Sport & Spine, we want you to live actively, fully, and in control, not coming back to our clinic with the same knee pain over and over. 

We know that treatment plans are not one-size-fits-all; we’ll give you a complete assessment, find what’s creating your knee pain, and design a plan around you and your needs. 

If your knee pain is getting in the way of your lifestyle, we want to help. Book your appointment today, and let’s get you on the road to recovery.