HIP & KNEE Exercises

Hip IR & ER for Hip Pain & Low Back Pain - Cottonwood Heights UT Sports Chiropractor

Hip IR & ER Progression for Hip & LBP - Cottonwood Heights UT Sports Chiropractor

Hip Flexor Lunge Stretch for Hip and Back Pain - Utah Sports Chiropractor - Salt Lake

90/90 Get-up into Lunge for Hip Int/Ext Rotation - Utah Sports Chiropractor